In Nutrition on
February 6, 2017

Mango + Avocado Sushi

Sushi! One of my very favorites. Super easy to make, but like the spring rolls, it’s a bit time consuming.

Only a few ingredients and you’ll have a yummy, vegan meal.

These are hand rolls, to show you what they will look like if you don’t roll with with a bamboo mat. You don’t need any new equipment to make these, you can even make them with the rice on the outside. I think these are just as tight as with the bamboo, but are a little harder to get super tight on the edges. If you want to give these a try before buying a mat it’s a great idea!//Ingredients

  • 1 cup dry sushi rice (you need sushi rice)
  • 1 tbs rice vinegar
  • 1 tbs Sugar
  • 1 tps Salt
  • 1 Mango
  • 1 Avocado
  • 3 sheets Nori
  • Sesame seeds
  • water


  1. Cook rice according to package. Don’t forget to soak the rice!
  2. Once rice is done cooking and still warm, add in rice vinegar, sugar and salt. Stir together and let rice come to room temp.
  3. While rice is cooling, cut avocado and mango.
  4. Place nori, shiny side down, and press a layer of rice on top. Sprinkle with sesame seeds and make a layer of avocado and mango.
  5. Roll nori and press around avocado and mango to seal, then roll the rest of the applying constant pressure.
  6. Dip knife in water, slice, dip knife in water, slice, repeat

That’s it! Tag me in your sushi creations!

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